Let’s face it, your morning routine sets the tone for your day. To become more organized and productive, you should start by crafting a morning ritual that awakens you, brings you peace and fuels you for the day ahead. We’re breaking down some of the most effective parts of a morning routine that will help you establish good habits and make you more productive in your day.
Successful morning routines begin at night
First things first, successful morning routines begin at night. Close your night out by prepping your lunch, laying out your clothes for the next day, and practicing your nightly skincare/self-care ritual. Whether that’s writing in your journal for 15 minutes or applying your favorite face mask, take 30 minutes for you at night. Your mind, body and soul will thank you for it.
Exercise in the morning
Morning workouts are the best way to reap all of the sleep benefits of exercise. You’ll feel more energized, accomplished and inspired to get all your tasks done for the day. There’s no better feeling than crushing a morning workout, burning calories and feeling super refreshed after.
Fuel your mind
In the digital age, any time away from our phones is therapeutic. Take a few moments in the morning to read a new article, listen to your favorite inspirational podcast or meditate/pray. Whatever brings your zen, do that!
Review your to-do list
One of the most important reasons for writing a to-do list is for
Grab your fuel beverage
Coffee or a smoothie? Pick your favorite beverage and provide yourself with some energy to start your day. Drinking a cup of coffee in the AM will keep you alert and indulging in a smoothie will fuel your brain and body with nutrients.
What does your morning routine look like?